Everything you need to stay focused
Free, private, and open source forever. No subscriptions, no tracking, no data collection.
Custom Profiles
Create blocking profiles for work, studying, or bedtime
NFC & QR Blocking
Start or stop sessions with a quick tag tap or QR scan
Mix & Match Strategies
Manual, NFC, QR, NFC + Manual, QR + Manual, NFC + Timer, QR + Timer
Timer-Based Blocking
Block for a set duration, then unblock with NFC or QR
Physical Unblock
Optionally require a specific tag or code to stop sessions
Habit Tracking
See your focus streaks and session history at a glance
Smart Breaks
Take a breather without stopping your session
Website Blocking
Block distracting websites in addition to apps
Live Activities
Real-time status on your Lock Screen and Dynamic Island
Privacy First
Your data stays on your device. No cloud sync or tracking
Easy Setup
Simple interface with intuitive controls and quick configuration
Open Source
Transparent code that you can inspect, modify, and contribute to
How it works
Get started in just 3 simple steps
Get a NFC tag or print a QR code
Use any NFC tag or print any QR code. You can get NFC tags online for under $1 each, or simply print any QR code from your computer.
Select the apps/websites you want to block
Create custom profiles in Foqos and choose which apps and websites to block. Set up different profiles for work, study, or bedtime.
Block distractions
Hide that tag or QR code, focus on your life and block those distractions. When your done, scan the QR code or tap the NFC tag to get back to your phone.
Why Choose Foqos Over Other App Blockers?
A free, open-source app blocker for iPhone with physical blocking
| Feature | Foqos | Brick | Bloom | Unpluq | Blok |
|---|---|---|---|---|---|
| Price | 100% Free | $99/device | $39/device | $29.99/device | $59.99/device |
| Open Source | |||||
| NFC Support | |||||
| QR Code Support | |||||
| Timer + Physical Unlock | |||||
| Habit Tracking | |||||
| Website Blocking | |||||
| Privacy (No Cloud Sync) |
Comparison snapshot is based on publicly listed product details as of February 2026.
What people are saying
Join thousands of users building healthier digital habits
Better than any other blocking app I have tried
"Love this app. The many options for how to enable/disable blocking modes is exactly what I was looking for. I have one NFC tag that I scan on the way into my home office on work days and having to physically get up and go scan the tag again to access social media has helped me so much with distractions."
Amazing for ADHD and anxiety
"I struggle with answering messages sometimes (ADHD and anxiety) and Foqos is a big help by allowing me to schedule in a time each week to answer messages with Foqos on to keep me on track."
Love this app and I'm glad it exists
"I really love the Foqos app and I've found that it's helped me stay productive and happier in the last two weeks of using it. I'd like to help support its development by sending y'all $10/buying you a coffee. I love the app and I'm glad it exists and is open source."
Please never get rid of this app
"I just got it and I love it. If you're having trouble funding it and want to keep it running and want to keep it more-or-less 'free,' I'm sure you could easily charge $5 or even $10 one time charge for the app."
Frequently Asked Questions
Is there a free alternative to Brick, Bloom, Unpluq, and Blok on iPhone?
Yes. Foqos is a 100% free, open‑source iPhone app blocker that uses NFC and QR codes to physically block distracting apps. Unlike hardware-first options like Brick, Bloom, Unpluq, and Blok, Foqos never charges for features and includes more blocking strategies including timer-based blocking with physical unlock.
What's the best free app blocker for iPhone?
Foqos is a free app blocker for iPhone that offers NFC and QR code blocking, timer-based sessions with physical unlock, habit tracking, smart breaks, and Live Activities—all for free with no subscription or in-app purchases required. Rated 4.9/5 stars with over 2200 App Store reviews.
Does Foqos have better features than Brick?
Yes. While Brick requires a $99 hardware device and only supports NFC, Foqos is completely free and supports both NFC tags (which cost under $1) and QR codes (free to print). Foqos also includes timer-based blocking, habit tracking, smart breaks, and Live Activities—features Brick doesn't offer.
How does Foqos compare to Bloom and Unpluq?
Foqos covers many of the core workflows people look for in Bloom and Unpluq, while staying free and open source. Foqos supports physical blocking with both NFC and QR codes, and offers digital and physical blocking strategies at no cost.
How does Foqos block apps and websites on iOS?
Foqos uses Apple's Screen Time API to block apps and websites. Create custom profiles, select which apps/sites to block, then activate them manually, via NFC tag tap, QR code scan, or with a timer. You can require a physical tag or code to unlock, making it harder to bypass than pure software solutions.
Is Foqos private?
Yes. Foqos is privacy‑first and open-source. Your data stays on your device. There is no tracking, no ads, no analytics, and no cloud syncing. You can review the source code on GitHub to verify this yourself.
Does Foqos require a subscription?
No. Foqos is 100% free forever—no subscription, no in-app purchases, no hidden costs. It's open‑source and supported by the community. Unlike competitors that charge $5-$8/month or $99 for hardware, every feature in Foqos is completely free.
Can I use cheap NFC tags with Foqos?
Yes! Foqos works with any NFC tag (NTAG213 or similar), which cost under $1 each online. You don't need expensive hardware like Brick's $99 device. You can also use completely free QR codes instead—just print them from your computer or display them on another device.
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